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Adapting to Change, Loss, and Disappointment
Grade Level
Health & Wellness
HW.047 Adapting to Change, Loss, and Disappointment
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🔴 Hard
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Which response best shows all parts of healthy adjustment after a setback?
A
Start a more demanding plan at once without using support or a gradual adjustment.
B
Give the feeling time, keep basic routines, connect with trusted people, express emotions safely, and seek help if coping becomes difficult.
C
Avoid the situation until the feeling disappears and treat adaptation as a way to erase the loss.
D
Keep revisiting the original plan and postpone adapting routines, supports, or expectations to the new situation.
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