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Aerobic Activity and Endurance
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Health & Wellness
HW.090 Aerobic Activity and Endurance
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Which supporting habit is most appropriate to include in a school-safe endurance plan?
A
Skip meals to make workouts feel harder.
B
Drink water as needed, eat balanced meals, and avoid using fad products as a shortcut.
C
Avoid water during activity to prove toughness.
D
Use unverified products instead of training consistently.
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