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Carbohydrates, Proteins, and Fats
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Health & Wellness
HW.062 Carbohydrates, Proteins, and Fats
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Which capstone comparison best explains how carbohydrates, proteins, and fats differ in common food sources and everyday functions?
A
Only one of the three nutrients provides energy, while the other two have no body roles.
B
Carbohydrates, proteins, and fats are the same nutrient with the same sources, so comparing them is not useful.
C
Carbohydrates are common in grains, fruit, and beans for energy and fiber; proteins are common in beans, eggs, tofu, fish, and poultry for amino acids and repair; fats are common in oils, nuts, seeds, and avocado for concentrated energy and vitamin absorption.
D
Carbohydrates are only oils, proteins are only sugars, and fats are only grains.
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