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Ergonomics, Eye Strain, and Movement Breaks
Grade Level
Health & Wellness
HW.183 Ergonomics, Eye Strain, and Movement Breaks
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Which complete setup-and-routine package best supports a three-hour digital project?
A
Laptop flat on lap; neck bent; shoulders raised; no position changes.
B
Screen high and off-center; feet dangling; mouse far away; one break after three hours.
C
Screen centered at a readable distance with top near eye level; back and feet supported; keyboard and mouse close; glare controlled; regular visual pauses and movement breaks.
D
Screen extremely close; tiny text; room dark; phone scrolling used as every break.
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