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Flexibility, Mobility, and Range of Motion
Grade Level
Health & Wellness
HW.092 Flexibility, Mobility, and Range of Motion
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🔴 Hard
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Which reflection best shows mastery of flexibility, mobility, and range-of-motion practice?
A
I copied the deepest stretch in the room
B
I skipped technique notes because only distance matters
C
I adjusted my range, moved smoothly, and focused on comfort and alignment.
D
I pushed past pain because the timer was still running.
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