Skip to content
free
K
1
2
practice
Home
Math
English
Science
Social Studies
Contact
Language
English
Español
Sign In
/
High School Electives
/
Health & Wellness
/
Naps, Quiet Rest, and Recovery
Grade Level
Health & Wellness
HW.105 Naps, Quiet Rest, and Recovery
0%
Skill Level
🔴 Hard
00:00
Progress to Next Level
25% to Medium
Easy
Medium
Hard
Mastery
100%
Which answer best summarizes the skill of naps, quiet rest, and recovery for Grades 9-12 students?
A
Use naps whenever possible so nighttime sleep can become less important.
B
Use brief, planned, low-stimulation rest to support alertness while keeping nighttime sleep as the main recovery routine.
C
Choose the longest nap available because more daytime sleep is often better.
D
Treat any relaxing entertainment as quiet rest even when it delays bedtime.
Submit Answer