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Circadian Rhythm, Jet Lag, and Shift Work
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AP Psychology
AP.098 Circadian Rhythm, Jet Lag, and Shift Work
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A traveler says, I slept on the plane, so jet lag should be impossible. Which answer is the best correction?
A
Jet lag happens only to people who avoid sleep completely.
B
Jet lag can continue because the issue is circadian timing relative to the destination, not only whether sleep occurred.
C
Circadian rhythms are unrelated to travel across time zones.
D
Sleeping on planes always causes shift work.
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