Loren was at the neighborhood park, ready to fix a wobbly birdhouse. She stared at the prize and felt a hot pinch in her chest. The toolbox felt important in her hands. Outside, a dog barked twice and then went quiet. The first try did not go well, and she felt jealous again for a moment. Then, she chose to congratulate the winner and felt proud of being a good friend. After watching Samir stay calm, Loren copied the same steady steps. This caused another effect: Loren stopped focusing on fear and focused on the steps. She clapped loudly and said, 'You earned it!'